Benefits of reading books in practical life
Reading is like an exercise to the brain; it keeps your brain working in the best way and it helps you learn new information. But that’s not all, let’s see what reading books do for us.
Benefits of reading
What is the importance of reading? Well, Reading books is great for many things, it improves memory, and focus, helps you gain knowledge, and builds creative thinking skills, not just that there are many more and we will discuss some of them now. Besides all the benefits that reading gives, you will also have fun and enjoy your time.
Reading Expands the Mind
The first thing that you will notice when you start reading books is the knowledge you gain and the creative ideas that pop up in your mind. Reading will keep your brain active and creative.
There are studies showing that reading can prevent Alzheimer’s disease and keep the mind healthy and young.
Enhance your Creative Thinking skills
Reading increases your creative thinking skills. When you read, you will start to imagine the events of the story, feel like you are there with and immerse yourself in the actions. You won’t feel bored when reading books.
Reading helps you focus and train your mind to concentrate, so if you have concentration problems then you should start reading right now.
When reading you have only one thing to focus on, and that is something we don’t do a lot nowadays because of the many things that require us to multitask.
Being focused helps you finish more work faster and more successfully, this includes studying too, you will be able to concentrate for a long time hence studying in fewer hours.
Reading helps you gain valuable knowledge.
That is one benefit that everyone knows. Reading books daily increases our knowledge; you will learn new words, and gain knowledge about the world, history, or whatever you want to learn about.
The author Roald Dahl said, “If you are going to get anywhere in life, you have to read a lot of books.”
One day someone asked Elon Musk how did he learn to build rockets and his answer was: “I read books.”
Exercise Your Brain:
The English writer Joseph Addison once said about the importance of reading books that “Reading is to the mind what exercise is to the body.”
There are many studies that prove the importance of reading to the mind, once says that a complex network of circuits and signals in the brain is stimulated in the brain. That’s not all, it also becomes stronger with time.
There was another study was conducted on a group of participants who were constructed to read a novel while measuring their brain activity. They found that when the tension of the novel increased so did the brain as more areas got activated.
That’s not all; there were also huge enhancements in brain connectivity even after reading for days.
Your brain is just like your muscles if you don’t use them they will become useless. What does that mean? If you don’t exercise your brain every day you might lose your cognitive abilities. So reading books is the exercise your brain needs.
Reading Increases Your Focus.
In order to succeed in our lives being able to focus for a long time is essential, Cal Newport the author wrote:
“To remain valuable in our economy … you must master the art of quickly learning complicated things. This task requires deep work.”
Newport explained deep work as:
“Deep work is the ability to focus without distraction on a cognitively demanding task. It’s a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.”
He said that due to multi-tasking having this skill is really rare. Also, Microsoft conducted a study proving that people lose their focus after eight seconds.
That’s why reading books is important; it gives you one thing to focus on. To immerse yourself in the novel you’re reading you have to give it your full attention, even if you are reading a non-fictional book, to understand it you need to focus.
Enhance the memory.
Not being able to remember is really bad, and reading fixes this problem. When you read a non-fictional book you feed your brain with much information that you need to remember.
The same thing when you read a novel, you feed your brain information about the characters, plots, and subplots. So much to remember, right? Storing all of this information force your mind to create new memories and this in return opens new synapses or makes the old ones stronger.
Advantages of reading books essay.
Here are some of the advantages and benefits of reading.
Reading Can Give You a Greater Perspective.
Having a unique perspective, not just when it comes to the world but everything in your life. Reading gives you the ability to think outside the box, and to see the world with different colors, not just black and white.
Reading books makes you live a life that you can’t live, to see life from other people’s point of view, to travel to places you haven’t gone to before.
Traveling to new places, experiencing new feelings, and adventures you haven’t felt before, and without even leaving your home. You will also learn about stuff you didn’t know about, or read about places you haven’t heard about before.
Reading reduces stress.
Life is full of stressful things, and sometimes you want to do something that will take of all the pain and anxieties you are going through. That’s when reading comes in handy; reading will take your mind to a whole different world where all the things stressing you don’t exist.
Reading books makes you become calm and relaxed, it’s like a bubble protecting you from the monster you are scared of, and as you keep reading the monster will disappear.
There was a study conducted on a group of people and found that reading for just 8 minutes reduces the tension of the body and slows down the heartbeats. Meaning that reading reduces the stress level.
Get rid of the feeling of loneliness.
Feeling lonely or lost is not an alien feeling we all go through that feeling, and reading is an effective way to shut that feeling out.
Having a book in your hand is like having a friend that would never leave your hand and will always give you the comfort you need
When you read a book about someone else see that you are not the only one going through that situation you are going through and seeing how they managed to get out of it will give you hope and inspire you to face your problems.
Gain great conversational skills.
Have you ever been in the place of getting to know someone new and you don’t know what to say? We all have been in that situation. Reading provides you with any information that you can choose from them to start a conversation. Imagine if the person you are talking to has read the same book that would be the best conversation, right?
Build new Vocabulary and gain valuable knowledge.
Reading books will help you learn new words and improve your vocab. And to memorize the new word you should say it out loud. Knowing many words increases your intelligence and people will take you seriously.
Disadvantages of reading books.
Reading books doesn’t have any disadvantages as long as you know how to do it right. For example, if you read in a dark room then you will strain your eyes, but if you read in a room with good light nothing will happen to your eyes.
Also reading PDFs also strains the eyes so try to get the hard copy of the book instead or read for a short period of time.
Scientific benefits of reading.
There are many studies that prove the importance of reading books to the mind, once says that a complex network of circuits and signals in the brain is stimulated in the brain. It also becomes stronger with time.
There was another study was conducted on a group of participants who were constructed to read a novel while measuring their brain activity. They found that when the tension of the novel increased so did the brain as more areas got activated. There were also huge enhancements in brain connectivity even after reading books for days. if you have kids then it would be a great idea to make them read, as you so in the above section the benefits of reading to children, and the many benefits to adults. You could read them Islamic stories for kids, or any stories that they like, just read to them and encourage them to read.
Your brain is just like your muscles if you don’t use them, they will become useless. What does that mean? If you don’t exercise your brain every day you might lose your cognitive abilities. So reading books is the exercise your brain needs. So if you like learning new languages, let’s say Arabic for example, then read Arabic For Beginners books, or read about the topics that interest you.
What are the 5 benefits of reading?
- Reading books Can Give You a Greater Perspective.
- Reading reduces stress.
- Get rid of the feeling of loneliness.
- Gain great conversational skills.
- Build new Vocabulary and gain valuable knowledge.
Now that you know the benefits of reading visit the Madina store and choose the books you like.