Front cover image of the book "Managing Your Emotions (Therapy from Quran and Sunnah-2)" , written by Dr. Feryad Hussain
Front cover image of the book "Managing Your Emotions (Therapy from Quran and Sunnah-2)" , written by Dr. Feryad Hussain

Managing Your Emotions (Therapy from Quran and Sunnah-2)

By International Islamic Publishing House (IIPH)

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This work is an Islamically-centred self-help approach to managing difficult emotions experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, the author presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches, to provide an Islamic framework for their implementation in personal character development. She explains how the simplicity and clarity of this methodology nurtures and strengthens our faith, and it is faith that sets us free.

Managing Your Emotions is an Islamically-centred self-help approach to managing difficult emotions. These are experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, Dr. Feryad A. Hussain presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches to provide an Islamic framework for their implementation in personal character development.

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Author:
Dr. Feryad Hussain
ISBN:
9786035014472
Publisher:
IIPH
Year:
2023
Level:
Adults
Pages:
224
Format:
Hardcover
Language:
English
Quantity:

In Stock
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This work is an Islamically-centred self-help approach to managing difficult emotions experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, the author presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches, to provide an Islamic framework for their implementation in personal character development. She explains how the simplicity and clarity of this methodology nurtures and strengthens our faith, and it is faith that sets us free.

Managing Your Emotions is an Islamically-centred self-help approach to managing difficult emotions. These are experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, Dr. Feryad A. Hussain presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches to provide an Islamic framework for their implementation in personal character development.

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